Date Range
Date Range
Date Range
Tuesday, January 31, 2017. 25 minutes elliptical - timed run basic settings. Concentrated on Leg muscles until 6am. Squats - 4 sets of 8 - Not trying these yet until I build up leg muscle or lose weight. Let Extensions - front thighs - 3 sets of 15 - 70 lbs.
Wednesday, October 20, 2010. Just the Beginning of Something Wonderful! A Walk on the Beach. A Walk on the Beach.
A Walk on the Golf Course. A look at all things golf, with emphasis on teaching through my experiences. Thursday, May 31, 2012. The Masters and Myrtle Beach. In fact, I thought about giving this up serveral times. But that would be a shame, since I put several hours of work into this in the beginning.
A walk on the wild side.
Thursday, December 15, 2011. Endless time to create and grow. I miss the good old days when it was about make good music not killing it for the love of money. Wednesday, December 14, 2011. Damn I slept on this. Endless time to create and grow.